Bollywood Dance Workout

Deepti dhakar on Instagram: "Target your Belly fat with this workout 💯🔥 .... Beginner can do this excercise by lying on the floor. It's an advanced excercise. Do 20 counts 4 sets in your Abs day . Get it in ur abs routine for very effective results. Have balanced protein diet 💪 for effective weightloss and inch loss . That is visible in 20 days of excercise. . Follow for more such videos. .#viralreels #reelindia #instafollow #instafitness .#trendingaudio #trending #core #coretraining #absday

Deepti dhakar on Instagram: "100% best beginner friendly workout to lose side and back fat… Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home belly fat workouts. It literally helped to cut side fat. You can also do it to lose post pregnancy . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy